Category Archives: Recovery

  • How Can I Prevent a Relapse?
    Wednesday, June 22nd, 2022

    How Can I Prevent a Relapse?

    The goal of going to treatment is to become sober and stay sober. Yet about half of those who seek addiction treatment will relapse within their first year after...
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  • How Do I Talk to Others About Addiction?
    Sunday, June 19th, 2022

    How Do I Talk to Others About Addiction?

    With all of the stigma surrounding addiction and recovery, talking to others about these sensitive topics can be very difficult. Who can you talk to who won’t judge you?...
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  • Learning to Live in Your Body Again
    Saturday, June 18th, 2022

    Learning to Live in Your Body Again

    Healing from addiction includes learning to live in your body again. The excessive or prolonged use of drugs or alcohol can cause you to become disconnected from your body....
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  • The Power of Being Still
    Wednesday, June 8th, 2022

    The Power of Being Still

    Substance abuse can bring mental, spiritual, and physical chaos into your life. Even if you are able to appear to be holding it together on the surface, important things...
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  • How Negative Body Image Can Impact Addiction
    Tuesday, May 24th, 2022

    How Negative Body Image Can Impact Addiction

    For years, women have compared themselves with other women in the media, especially celebrities. With the advent of social media, this trend became more dangerous, as women were comparing...
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  • Can Veterans With Addiction Achieve Sobriety?
    Saturday, May 21st, 2022

    Can Veterans With Addiction Achieve Sobriety?

    Women who serve in the military are particularly vulnerable to substance abuse. They experience the trauma of military service, not only witnessing or participating in combat but are also...
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  • Achieving Balance in Nutrition and Exercise
    Friday, May 20th, 2022

    Achieving Balance in Nutrition and Exercise

    During active substance abuse, you can neglect your body’s needs. Many women experience co-occurring eating disorders as well. As you begin to heal, your body goes through many changes....
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