Do you ever find yourself caught up in a cycle of overthinking? It can start with one anxious thought and spiral out of control. Before you know it, you...
Many people across the nation deal with some form of chronic pain on a regular basis. Traditional pain management methods may not be as effective for them. This can...
It's normal to get stressed from time to time. Most people do have some sort of level of stress in their day-to-day lives, though some may have more than...
A lot of people have a skewed perception of what recovery from substance misuse really is. They may think that the day they enter treatment and stop engaging in...
Talking about drugs and alcohol with your children can be difficult on its own. It can be even more difficult to talk about when you're speaking about your own...
If you're going through some difficulties or are experiencing something challenging in life, something you always want to have around you is a community. These are people that you...
Learning to be self-sufficient is an important aspect of recovery. We know that nobody is born self-sufficient; it is something that is developed over time as we get older,...
March is National Nutrition Month. This campaign, held once a year, was started years ago by the Academy of Nutrition and Dietetics. The purpose is to spread awareness and...
No matter where you are in your recovery journey, there is always more to learn. We can discover a lot from other people's experiences. It can also be helpful...
Many people who struggle with substance use disorder (SUD) can lose their sense of empathy. This can be the result of hopelessness regarding their situation or as a result...