Category Archives: Recovery

Saturday, April 22nd, 2023

How Do I Overcome Overthinking and How Can It Affect My Recovery Journey?

Do you ever find yourself caught up in a cycle of overthinking? It can start with one anxious thought and spiral out of control. Before you know it, you...
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Wednesday, April 12th, 2023

The Value of Proper Pain Management in Recovery

Many people across the nation deal with some form of chronic pain on a regular basis. Traditional pain management methods may not be as effective for them. This can...
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Saturday, April 8th, 2023

April Is National Stress Awareness Month

It's normal to get stressed from time to time. Most people do have some sort of level of stress in their day-to-day lives, though some may have more than...
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Wednesday, March 29th, 2023

Understanding That Recovery Is a Journey Not a Destination

A lot of people have a skewed perception of what recovery from substance misuse really is. They may think that the day they enter treatment and stop engaging in...
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Thursday, March 16th, 2023

How Do I Talk to My Kids About My Own Recovery Journey?

Talking about drugs and alcohol with your children can be difficult on its own. It can be even more difficult to talk about when you're speaking about your own...
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Thursday, March 9th, 2023

How Important Is Peer Support in Recovery?

If you're going through some difficulties or are experiencing something challenging in life, something you always want to have around you is a community. These are people that you...
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Monday, March 6th, 2023

Why Is Self-Sufficiency in Recovery So Important?

Learning to be self-sufficient is an important aspect of recovery. We know that nobody is born self-sufficient; it is something that is developed over time as we get older,...
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Sunday, March 5th, 2023

March Is National Nutrition Month

March is National Nutrition Month. This campaign, held once a year, was started years ago by the Academy of Nutrition and Dietetics. The purpose is to spread awareness and...
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Sunday, February 26th, 2023

Books About Recovery That Everyone Should Read

No matter where you are in your recovery journey, there is always more to learn. We can discover a lot from other people's experiences. It can also be helpful...
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Monday, January 30th, 2023

How Can I Learn to Become More Empathetic in Recovery?

Many people who struggle with substance use disorder (SUD) can lose their sense of empathy. This can be the result of hopelessness regarding their situation or as a result...
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