Do you ever find yourself caught up in a cycle of overthinking? It can start with one anxious thought and spiral out of control. Before you know it, you...
A lot of people have a skewed perception of what recovery from substance misuse really is. They may think that the day they enter treatment and stop engaging in...
Many people who struggle with substance use disorder (SUD) can lose their sense of empathy. This can be the result of hopelessness regarding their situation or as a result...
With the arrival of the new year, you are once again presented with the opportunity to make new goals and resolutions to ensure that you are living the best...
When you think of positive affirmations, you may think of compliments or positive things that you would say to uplift other people. However, positive self-affirmations are also very much...
When people who don't understand much about recovery think about getting sober, they think of it as a one-time thing. They may consider it something that you choose to...
Everyone who struggles with substance use disorder (SUD) has a root cause associated with their addiction. A root cause of addiction refers to the reasons or reasons they ever...
When you first seek treatment for a substance use disorder (SUD), you'll find that the topic of gratitude will come up a lot in your support group meetings and...
A major aspect of the beginning stages of recovery from a substance use disorder (SUD) is looking within oneself and confronting things that you typically ignore or overlook. Now...
When you hear the word “hero,” you may think of a superhero or the hero of your favorite movie or book series. Joseph Campbell noted similarities between the storylines...