Tag Archives: Recovery

  • Why Can’t I Stop Drinking on My Own?
    Monday, April 25th, 2022

    Why Can’t I Stop Drinking on My Own?

    Drinking alcohol is a widely accepted social custom in most cultures. Drinking too much alcohol or drinking too often can become problematic and even endanger lives. Most people feel...
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  • Can I Ever Feel Like I Am Enough?
    Sunday, April 17th, 2022

    Can I Ever Feel Like I Am Enough?

    Poor self-esteem is one of the most common elements found in women with addiction. Sometimes the low self-esteem preceded the substance use due to trauma or mental health disorders,...
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  • Spring Cleaning Your Self-Image
    Saturday, April 9th, 2022

    Spring Cleaning Your Self-Image

    It is that time of year that you spring clean your home and yard, but when was the last time you did some deep cleaning of your self-image? You...
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  • Setting Achievable Recovery Goals
    Thursday, March 17th, 2022

    Setting Achievable Recovery Goals

    Recovery is not a one-step process. It is a lifetime of committing and recommitting to yourself to continue to improve your life from day to day, sometimes even moment...
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  • Learning to Eat Again in Recovery
    Saturday, March 5th, 2022

    Learning to Eat Again in Recovery

    During addiction, you may have ignored your body’s nutritional needs and developed poor eating habits. Some people overeat, while some people don’t eat enough. For many women who begin...
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  • The Healing Power of Nutrition in Recovery
    Saturday, February 26th, 2022

    The Healing Power of Nutrition in Recovery

    When you abuse substances, your body suffers. Drugs and alcohol suppress and numb your desire to eat. Because women with addictions often have disordered eating, your body can genuinely...
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  • Finding Yourself Again in Recovery
    Tuesday, February 15th, 2022

    Finding Yourself Again in Recovery

    Addiction can cause you to lose your identity—who you are, the things you love, the people you love. In a sense, you can become disconnected from your own body...
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  • Finding Joy in Recovery
    Sunday, January 9th, 2022

    Finding Joy in Recovery

    Addiction recovery and joy are rarely found in the same sentence. When you begin the detox and treatment process, there are so many changes going on in your body...
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