Do you ever find yourself caught up in a cycle of overthinking? It can start with one anxious thought and spiral out of control. Before you know it, you...
A lot of people have a skewed perception of what recovery from substance misuse really is. They may think that the day they enter treatment and stop engaging in...
If you're going through some difficulties or are experiencing something challenging in life, something you always want to have around you is a community. These are people that you...
Learning to be self-sufficient is an important aspect of recovery. We know that nobody is born self-sufficient; it is something that is developed over time as we get older,...
No matter where you are in your recovery journey, there is always more to learn. We can discover a lot from other people's experiences. It can also be helpful...
With the arrival of the new year, you are once again presented with the opportunity to make new goals and resolutions to ensure that you are living the best...
Many people who struggle with substance use disorder (SUD) also struggle with lingering resentment. This resentment could be directed at themselves or at other people. Carrying resentment can be...
Feeling unstable financially can be extremely stressful and can play an immense role in not only your mental health but your ability to turn away from substance misuse for...
Many people who actively struggle with substance use disorder (SUD) also struggle with taking accountability. They deny that they have a problem and refuse to get the help that...
Many people who struggle with substance use disorder (SUD) turn to drugs or alcohol as a way of managing stress or relaxing after a long day. When they enter...