So you’ve done it! You’ve put in the hard work and made the courageous decision to seek treatment for substance use disorder (SUD). This is the best decision that...
Sometimes, we really can be our own worst enemy, whether we realize it or not. Self-sabotage can happen in recovery, either consciously or unconsciously. Essentially, this involves engaging in...
When an individual decides to seek treatment for an alcohol or substance use disorder, they are taking the first step toward a brand new life. With substance use no...
The process of learning about yourself may seem silly at first. After all, who knows more about you than you? But self-reflection and self-awareness are essential parts of the...
This is around the time of year when many people like to reflect upon their lives and consider what’s going well and what’s not. They may come up with...
Addiction does not discriminate. It can affect anyone, regardless of race, age, background, or gender. It doesn’t matter how wealthy, how talented, how successful, or how put together you...
When someone struggles with substance misuse, they may often find that they’ve caused a strain in a lot of their relationships with family and friends. Some of these relationships...
When people struggle with substance use disorders (SUDs), they often lose a part of their self-confidence. This could be due to a variety of reasons. They may feel guilty...
Connection is an important part of the recovery journey, perhaps, especially for women. Struggling with a substance use disorder (SUD) can feel very isolating. Many women are uncomfortable discussing...
When someone is on their recovery journey and fully committed to their sobriety, they may still find themselves in a social situation where alcohol is being served and the...