Blog - The Ho Tai Way

The purpose of this blog is to help those who are exploring recovery: whether you are curious, already engaged, or our colleagues in the field.

It's a place for discussing the key issues of addiction treatment.

Saturday, April 29th, 2023

What Is Doomscrolling and How Can I Stop?

Let's face it, in recent years, there has been a lot of negative news affecting our country. From the pandemic to racial injustice, problems with the economy, and racial...
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Friday, April 28th, 2023

The Fentanyl Crisis and How You Can Protect Your Children

Our country is having a major problem with opioid abuse and addiction. For example, fentanyl is an opioid drug that is leading to numerous overdoses and claiming the lives...
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Wednesday, April 26th, 2023

Where Can I Find a Treatment Program That Is Right for My Current Stage of Life?

Support plays a very important role in not only the initial stages of recovery from substance use disorder (SUD) but the long haul as well. It is important that...
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Tuesday, April 25th, 2023

Choosing Monotasking Over Multitasking for Your Mental Health

There was a time when it may have been considered admirable to be able to do multiple things at once. The better you were able to multitask, the more...
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Saturday, April 22nd, 2023

How Do I Overcome Overthinking and How Can It Affect My Recovery Journey?

Do you ever find yourself caught up in a cycle of overthinking? It can start with one anxious thought and spiral out of control. Before you know it, you...
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Friday, April 21st, 2023

Living to Your Fullest With Bipolar Disorder

Bipolar disorder is a condition that affects numerous individuals. It can affect anyone regardless of race, age, gender, background, or ethnicity. According to research presented by the National Institute...
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Wednesday, April 19th, 2023

What Is the Connection Between Hygiene and Depression?

When someone is struggling with depression, they are often also experiencing a sense of hopelessness and a lack of motivation. Depression can be very draining; it can suck away...
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Tuesday, April 18th, 2023

Building a Happy Life With ADHD

Attention-deficit/hyperactivity disorder (ADHD) affects many people across the nation. It can affect both males and females and people of various backgrounds and ethnicities. The number of those between the...
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Sunday, April 16th, 2023

Where Can I Go For Substance Misuse Treatment in Orange County, California?

Many people struggle with substance use for years because they don't think they can get sober or are afraid of what that treatment process may look like for them....
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Saturday, April 15th, 2023

Married to the Military: Support for Military Wives

It is often discussed how much of a sacrifice those in the military make to serve their country. They are away from their friends and family, often for long...
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