Category Archives: Mind, Body, Spirit

Monday, February 20th, 2023

Understanding the Process of Grief

The grief that someone experiences after the loss of a loved one can be incredibly debilitating. For many people, it can be difficult to even get out of bed...
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Friday, December 30th, 2022

What Does It Mean to Live Abundantly?

The phrase living life is something that comes up frequently in religious scriptures. However, it doesn’t necessarily have to be looked at from a religious perspective. It does not...
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Tuesday, November 29th, 2022

How Can Exposure to Nature Help With Addiction Recovery?

It is a relatively well-known fact that exposure to nature is a great way to foster good mental health. But did you know that studies show that even just...
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Friday, November 18th, 2022

Yoga for Beginners: Holistic Healing From Addiction

When you seek treatment for a substance use disorder (SUD), you’ll start with traditional forms of treatment. This includes inpatient or outpatient treatment. When you complete these initial forms...
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Tuesday, November 8th, 2022

Understanding Psychedelic Integration Therapy

Traditionally, most substance abuse treatment centers avoid using medications when treating a patient’s substance use disorder (SUD). This is because the primary goal is to get the patient completely...
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Wednesday, October 26th, 2022

What Are the Different Types of Anxiety Disorders?

Anxiety is a widespread problem throughout the United States and can affect anyone regardless of race, ethnicity, age, gender, or background. It can be very debilitating, making it hard...
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Wednesday, October 5th, 2022

Supporting a Loved One Who Is Struggling With an Eating Disorder

Watching someone, you love struggle with an eating disorder can be an incredibly painful experience. In many cases, those on the outside feel very helpless and as if they...
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Thursday, September 15th, 2022

The Value of Trauma-Informed Yoga

When a person experiences trauma, it often changes their life forever. Trauma can come in many forms, such as losing a loved one unexpectedly; witnessing an act of violence;...
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Saturday, July 30th, 2022

Why Are Eating Disorders So Common With Addiction?

Addiction can interfere with every aspect of your life. Eating disorders are incredibly dangerous; they are the most deadly mental disorders for women. What if you have both? Why...
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Tuesday, July 12th, 2022

How the Pandemic Impacts Addiction in Women

Some of the most significant risk factors for addiction include economic insecurity, social isolation, and stress. COVID-19 brought all those in extra portions, wrapped up in a giant bundle...
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