While alcohol may temporarily relieve symptoms of anxiety, it can increase anxiety levels. Regular alcohol use can disrupt the balance of neurotransmitters in the brain, leading to heightened anxiety,...

Mixing benzos and alcohol is extremely dangerous due to their synergistic effects. Both substances depress the central nervous system, leading to enhanced sedation, impaired motor control, and slowed breathing....

Self-medicating to deal with stress is a common response to a common problem. Self-medication can feel like an effective short-term solution, yet it never solves the underlying problem, nor...