Tag Archives: Recovery

  • Setting Achievable Recovery Goals
    Thursday, March 17th, 2022

    Setting Achievable Recovery Goals

    Recovery is not a one-step process. It is a lifetime of committing and recommitting to yourself to continue to improve your life from day to day, sometimes even moment...
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  • Learning to Eat Again in Recovery
    Saturday, March 5th, 2022

    Learning to Eat Again in Recovery

    During addiction, you may have ignored your body’s nutritional needs and developed poor eating habits. Some people overeat, while some people don’t eat enough. For many women who begin...
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  • The Healing Power of Nutrition in Recovery
    Saturday, February 26th, 2022

    The Healing Power of Nutrition in Recovery

    When you abuse substances, your body suffers. Drugs and alcohol suppress and numb your desire to eat. Because women with addictions often have disordered eating, your body can genuinely...
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  • Finding Yourself Again in Recovery
    Tuesday, February 15th, 2022

    Finding Yourself Again in Recovery

    Addiction can cause you to lose your identity—who you are, the things you love, the people you love. In a sense, you can become disconnected from your own body...
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  • Finding Joy in Recovery
    Sunday, January 9th, 2022

    Finding Joy in Recovery

    Addiction recovery and joy are rarely found in the same sentence. When you begin the detox and treatment process, there are so many changes going on in your body...
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  • Enduring Well: Patients in Recovery
    Saturday, December 25th, 2021

    Enduring Well: Patients in Recovery

    The word patient as we know it today describes someone who is ill, injured, or suffering and is under medical treatment. While the stigma surrounding substance abuse might have...
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  • Why Is Aftercare Important in My Recovery?
    Thursday, December 23rd, 2021

    Why Is Aftercare Important in My Recovery?

    Just as substance abuse develops over time, recovery is not a one-time event. Addiction treatment can be relatively short-term, but you are not expected to heal and then face...
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  • Why Is Nutritional Health Important in Recovery?
    Saturday, December 11th, 2021

    Why Is Nutritional Health Important in Recovery?

    Many people associate recovery strictly with the abstinence of drugs and alcohol. However, it involves much more than just stopping the use of these substances. Recovery encompasses holistic healing...
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