Acute Withdrawal Phase
The first stage, often referred to as the acute withdrawal stage, features a resurgence of heightened anxiety symptoms.
This initial withdrawal period usually spans between 5 and 14 days.
Symptoms of acute withdrawal:
- Elevated levels of anxiety and episodes of panic
- Mental confusion and a lack of clear thinking
- Feelings of depression
- Raised heart rate and elevated blood pressure
- Muscular soreness and lack of strength
- Sleep disturbances and agitation
- Perspiration
- Dizziness
During this phase, heightened sensitivity to sensory stimuli may result, occasionally leading to minor delusional thoughts or slight visual disturbances. These sensations may even invade sleep patterns, resulting in unsettling dreams.
Protracted Withdrawal Phase
Many symptoms present during the acute withdrawal stage may persist into the protracted withdrawal stage, albeit generally with reduced intensity. These withdrawal symptoms may require further treatment.
By this stage, the body has eliminated benzodiazepines and their byproducts, but physiological stability might still be lacking. This instability is often due to the brain’s struggle to adapt to elevated levels of stress hormones.
The duration of the protracted withdrawal stage can range from several months to as long as 18 months in extreme instances.
Symptoms of protracted withdrawal:
- Mild to moderate levels of anxiety
- Feelings of depression
- Reduced appetite
- Emotional fluctuations and irritability
- Challenges with focus and cognition
- Sleep disturbances and lingering restlessness
Navigating the protracted withdrawal phase can be a long-term commitment, requiring both medical and psychological support for best outcomes. Knowing what to expect during this phase and seeking professional guidance can significantly aid in a smoother, more effective recovery process.